Follow a balanced dietIf you have irregular eating habits and often skips meals, may experience greater hair loss. If you're dieting, make sure to follow a balanced diet and that does not cut entire food groups, since this can lead to increased hair loss. When following a nutritious and balanced diet with regular eating patterns, you will see your hair fall backward.
Avoid harsh products for hair
There are various products that are advertised as hair shampoos and conditioners miraculous, literally altering the quality of your hair overnight. Many of these contain harmful chemicals, which can lead to its dry and damaged hair is long-term. Use organic products and avoid harsh chemicals and hair care products that can cause problems such as traction alopecia.
Beans are a great source of protein such as fish, soy, cheese and walnuts. The hair follicles are made of protein, so if you eat enough protein and ensure that your body is well replenished, can benefit the health of your hair follicles.
Calcium for your bones and hair
Calcium is another mineral preventive, since it makes your hair thicker, stronger and healthier. Ensure you have a sufficient amount of calcium in your diet to consume dairy products like milk and yogurt.
A more holistic treatment is to massage the scalp to stimulate the scalp and hair follicles to promote hair growth. Are often forgotten, but the Indian head massage, for example, can be used to stimulate the scalp and assist in growth.
Treatment for hair loss
Most types of hair loss can not be prevented from occurring, but there are several options for treatment that can prevent hair loss from progressing once started. Prescription medications such as Propecia, can be recommended to men with male pattern baldness.
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Hair Loss Prevention2005-03-30 09:52:09 by Thinning
I have been looking into taking a hair loss supplement. the best reviews i have seen are with Provillus and Advecia. they are pill form which you take orally. i trust that they promote hair growth for the head, but i am wondering if they increase hair growth on the body?? (i already have plenty of body hair and any more will really repulse the ladies). any info you have would be helpful. thanks!
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